Support

Protein Dash for iPhone & Apple Watch

Get help or report a problem

The fastest way to reach us is to open an issue on GitHub — bug reports, feature requests, and questions all welcome.

Common questions

• How is my floor calculated? 1.6 g of protein per kg of your goal weight — the evidence-based target for preserving muscle while losing weight. You can adjust your goal weight anytime in Settings.
• Widgets not updating? Widgets refresh when you log and periodically in between. Removing and re-adding the widget resolves most issues.
• Apple Watch out of sync? Open the iPhone app once — the watch syncs whenever the phone app is active.
• Where is my data? On your device, nowhere else. See our Privacy Policy.